Weekly Guided Meditations
An opportunity to calm your nervous system, release what is complete, and reconnect to your inner wisdom in a supportive community. Designed for women of all ages.
Every Thursday Morning at 9:00am MST
The TMM Sanctuary
These weekly guided meditations are a gentle yet powerful invitation to slow down and listen inward.
Designed for women in times of transition, each meditation supports you in calming your nervous system, honouring what is ending, and reconnecting with your inner wisdom. Through guided imagery, breath work, and sound healing, you are invited to release what is no longer serving you and gently activate your innate psychic and intuitive gifts.
Each session stands on its own, while also weaving together over time, helping you feel more grounded and connected while you learn to trust yourself and your gifts.
You can join the sanctuary:
